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Freed and Powered Up

Oct 26, 2020

A conversation with a professional dancer who has coached and taught dancers and actors to be present, heal trauma, and reconnect to their bodies. POWERFUL!! What does it mean to heal trauma in your body, healing disconnection, listening to and letting your body lead in the healing? A must listen for anyone in the...


Oct 14, 2020

Is your past, trauma, negative experiences holding you back from having the healthy, juicy, sexual experience that you were created to have? Have you ever come across the idea that you may be holding the stress of the trauma, physically in your sexual organs? Much like having a knot in your back? Have you ever heard of...


Sep 21, 2020

In this episode transformation coach LaToya shares her personal story of adversity after adversity, abusive relationships and helps us all tap into our power to be free without apology. LaToya intentionally always ends with powerful motivation, practical and usable action steps for personal healing and overcoming, and...


Sep 6, 2020

Have you been struggling with accepting and loving yourself? Have you had events, trauma, or people in your life that have significantly damaged your ability to love yourself? In this episode, La Toya personally and wonderfully expounds the nucleus of what makes this vital healing task so difficult. She empowers,...


Aug 24, 2020

In this short series, LaToya brings powerful and intimate interviews of women who lived through domestic violence and abusive situations and found the power to walk away, get help, heal, restore, and live. You can't walk away without being inspired, motivated, encouraged. You will be moved to engage in your...