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Freed and Powered Up

Dec 27, 2022

We love to attract and manifest what we desire and deserve, as we should. We also have to be willing to accept what comes with attracting and manifesting. Let's talk about being ok with repelling. This key step in our healing will propel us forward in living the life we want. Listen in to take one more powerful step to...


Dec 20, 2022

As we move into the new year and we are preparing to manifest and attract all we desire, we have to put in place these to things so that we are not blocking what we are manifesting. Releasing will accelerate your law of attraction and create a spiritual deepening that will elevate your life. This episode is a must...


Dec 13, 2022

We have to elevate the conversation around abusive behaviors and abusive relationships. Aside from domestic violence, financial abuse, and physical abuse, there is also the very dangerous and damaging emotional abuse. Today Kristen Morris shares her story of breaking free from emotional abuse. She shares red flags,...


Dec 6, 2022

We talk about abuse from parents and abuse from intimate partners, but we don't often talk about workplace toxicity. Listen in to the personal story of Dr. Ithar Hass, an expert in workplace diversity. equity, and inclusion who experienced toxicity, disrespect and disregard while she was hired to eliminate the same. Red...


Nov 29, 2022

Coach LaToya Z interviews Sexual Wellness and Pleasure Coach Christina Helou and they talk about all the nitty gritties of sexual discomfort, advocating for your sexual wellness and pleasure and being in your power. Christina drops some powerful gems, advice, and empowerment. Listen and share!